Research & EducationThe Gut Ecosystem: Why Biodiversity Matters
Keystone gut bacteria like Faecalibacterium prausnitzii and Akkermansia muciniphila help sustain microbial diversity and gut ecosystem stability.
Featured · Science Update
Geranylgeraniol and Testosterone: What an 18-Week Trial Found
Geranylgeraniol did not raise testosterone across the group. But among men who started below 600 ng/dL, eight weeks at 300 mg a day lifted total testosterone by about 28 ng/dL — and CoQ10 held steady where placebo let it fall.
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Research & Education
Research & EducationGut and Immune Health: A Clinical Review of Their Interconnected Systems
The gut microbiome shapes immune health through short-chain fatty acids and lymphoid tissue, and fiber-rich diets are linked to lower inflammation.
Research & EducationWhat Are Keystone Probiotic Species?
The HACK index ranks over 200 gut bacterial taxa by stability and health association, identifying keystone species beyond common probiotics.
Research & EducationTwo Next-Generation Probiotics You Should Know About: Anaerostipes and Akkermansia
Akkermansia muciniphila and Anaerostipes caccae, two next-generation probiotics, cross-feed to produce butyrate and support gut barrier health.
Research & EducationThe Microbiome-Allergy Connection: Probiotics in Clinical Practice
Probiotic strains such as Lactobacillus, Bifidobacterium, and Bacillus may support immune tolerance and ease seasonal or environmental allergy symptoms.
Research & EducationFour Unique Probiotic Strains That Help Promote a Healthy Vaginal Microbiome
L. crispatus, L. jensenii, L. gasseri and L. rhamnosus support vaginal health by producing lactic acid and limiting pathogen growth.
Research & EducationLactobacillus paracasei: Powerful Probiotic for Oral Microbial Balance
Lactobacillus paracasei, a probiotic strain, lowered cariogenic bacteria levels and reduced dental caries risk in children in clinical trials.