---
title: Evidence-based Wellness Education | Cardiovascular Health (2)
description: Cardiovascular Health | Evidence-based nutrition science, peer-reviewed and free for everyone. An educational publication of Designs for Health. (2)
---

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Cardiovascular Health

# Cardiovascular Health

 The latest evidence-based reporting in Cardiovascular Health.

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[All Topics](https://www.casi.org/articles) [Science Update](https://www.casi.org/articles/tag/science-update) [Research & Education](https://www.casi.org/articles/tag/research-education) [Cardiovascular Health](https://www.casi.org/articles/tag/cardiovascular-health) [Microbiome](https://www.casi.org/articles/tag/microbiome) [Metabolic Health](https://www.casi.org/articles/tag/metabolic-health) [Immune Support](https://www.casi.org/articles/tag/immune-support) [Stress Resilience](https://www.casi.org/articles/tag/stress-resilience) [Oxidative Stress](https://www.casi.org/articles/tag/oxidative-stress)

Showing all articles in **Cardiovascular Health** [× Clear filter](https://www.casi.org/articles)

## Articles

### [![Gut Microbiome and Cardiovascular Health: What We Know About the Gut-Heart Axis](https://www.casi.org/hs-fs/hubfs/casi/featured/2-27-microbiome-cardiovascular.jpeg?width=960) Research & Education Gut Microbiome and Cardiovascular Health: What We Know About the Gut-Heart Axis The gut microbiome and its metabolites, especially short-chain fatty acids, appear linked to blood pressure regulation and cardiovascular disease risk. Feb 28, 2024 Read →](https://www.casi.org/articles/gut-microbiome-cardiovascular-health-gut-heart-axis)

### [![Vitamin C: Fueling Nitric Oxide for Healthy Blood Vessels](https://www.casi.org/hs-fs/hubfs/casi/featured/2-22-vitc-fueling-nitric-oxide.jpeg?width=960) Research & Education Vitamin C: Fueling Nitric Oxide for Healthy Blood Vessels Vitamin C supports nitric oxide production and endothelial health, helping sustain blood vessel function and normal blood pressure. Feb 22, 2024 Read →](https://www.casi.org/articles/vitamin-c-fueling-nitric-oxide-for-healthy-blood-vessels)

### [![Lifestyle Choices for Cardiovascular Wellness: The Latest Clinical Research](https://www.casi.org/hs-fs/hubfs/casi/featured/2-20-lifestyle-choices-cardiovascular-health.jpeg?width=960) Research & Education Lifestyle Choices for Cardiovascular Wellness: The Latest Clinical Research Blood sugar imbalance, smoking, vaping, toxin exposure, and chronic stress all shape cardiovascular risk, with certain nutrients offering support. Feb 20, 2024 Read →](https://www.casi.org/articles/lifestyle-choices-cardiovascular-wellness-latest-clinical-research)

### [![Nitric Oxide: The Key to Healthy Blood Pressure](https://www.casi.org/hs-fs/hubfs/casi/featured/2-15-nitric-oxide-healthy-blood-pressure.jpeg?width=960) Research & Education Nitric Oxide: The Key to Healthy Blood Pressure Nitric oxide acts as a vasodilator supporting healthy blood pressure, produced through an arginine pathway and a nitrate-dependent enterosalivary pathway. Feb 15, 2024 Read →](https://www.casi.org/articles/nitric-oxide-key-to-healthy-blood-pressure)

### [![Micronutrients to Promote Endothelial Integrity and Healthy Inflammatory Status](https://www.casi.org/hs-fs/hubfs/casi/featured/adobestock_691482157.jpeg?width=960) Research & Education Micronutrients to Promote Endothelial Integrity and Healthy Inflammatory Status Vitamin D, magnesium, rhamnan sulfate, and alpha-lipoic acid may help curb NF-kB activity, supporting endothelial health and inflammatory balance. Feb 13, 2024 Read →](https://www.casi.org/articles/micronutrients-endothelial-integrity-healthy-inflammatory-status)

### [![The Role of the Oral Microbiome on Nitric Oxide Production and Healthy Blood Pressure](https://www.casi.org/hs-fs/hubfs/casi/featured/2-8-oral-microbiome-nitric-oxide.jpeg?width=960) Research & Education The Role of the Oral Microbiome on Nitric Oxide Production and Healthy Blood Pressure Oral bacteria convert dietary nitrate into nitrite for nitric oxide production, and antibacterial mouthwash use has been linked to higher blood pressure. Feb 08, 2024 Read →](https://www.casi.org/articles/oral-microbiome-nitric-oxide-production-healthy-blood-pressure)

### [![The Latest Research on Antioxidative Status for Optimal Cardiovascular Health](https://www.casi.org/hs-fs/hubfs/casi/featured/2-6-antioxidative-status-cardiovascular.jpeg?width=960) Research & Education The Latest Research on Antioxidative Status for Optimal Cardiovascular Health Glutathione, Nrf2 activity, and selenium help govern antioxidative status, with a trial linking selenium and coQ10 to lower cardiovascular mortality risk. Feb 08, 2024 Read →](https://www.casi.org/articles/research-antioxidative-status-optimal-cardiovascular-health)

### [![The Intelligent Inner Lining of Blood Vessels: Nutrients that Support Vascular Health](https://www.casi.org/hs-fs/hubfs/casi/featured/1-30-intelligent-inner-lining.jpeg?width=960) Research & Education The Intelligent Inner Lining of Blood Vessels: Nutrients that Support Vascular Health Resveratrol, pterostilbene, anthocyanins, omega-3s, and magnesium may help protect the vascular endothelium from oxidative stress and inflammation. Feb 01, 2024 Read →](https://www.casi.org/articles/intelligent-inner-lining-blood-vessels-nutrients-support-vascular-health)

### [![Exploring the Dual Pathways and Nutrients for Enhanced Nitric Oxide Production](https://www.casi.org/hs-fs/hubfs/casi/featured/2-1-nitric-oxide.jpeg?width=960) Research & Education Exploring the Dual Pathways and Nutrients for Enhanced Nitric Oxide Production Nitric oxide production relies on two distinct pathways, the endogenous and enterosalivary routes, each needing specific nutrient cofactors. Jan 30, 2024 Read →](https://www.casi.org/articles/dual-pathways-nutrients-enhanced-nitric-oxide-production)

### [![Vitamin E Tocotrienols: The Ultimate Cardiometabolic Solution](https://www.casi.org/hs-fs/hubfs/casi/featured/1-25-tocotrienols.jpeg?width=960) Research & Education Vitamin E Tocotrienols: The Ultimate Cardiometabolic Solution Vitamin E tocotrienols from annatto support healthy lipid levels, inflammation, blood pressure, and glucose metabolism, per clinical trials. Jan 25, 2024 Read →](https://www.casi.org/articles/vitamin-e-tocotrienols-cardiometabolic-solution)

### [![Heart Health: The Power of Balanced Electrolytes](https://www.casi.org/hs-fs/hubfs/casi/featured/1-23-heart-health-electrolytes.jpeg?width=960) Research & Education Heart Health: The Power of Balanced Electrolytes Magnesium, sodium, and potassium jointly regulate nerve and muscle function, and their balance supports healthy blood pressure and heart rhythm. Jan 22, 2024 Read →](https://www.casi.org/articles/heart-health-power-of-balanced-electrolytes)

[‹](https://www.casi.org/articles/tag/cardiovascular-health/page/1) [1](https://www.casi.org/articles/tag/cardiovascular-health/page/1) 2 [3](https://www.casi.org/articles/tag/cardiovascular-health/page/3) [›](https://www.casi.org/articles/tag/cardiovascular-health/page/3)

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