Research & Education4 Surprising Botanicals to Promote Normal GLP-1 Production
Berberine, fenugreek, American ginseng, and gymnema may support GLP-1 production and healthy blood sugar and insulin metabolism, research suggests.
Cardiovascular Health (2)
The latest evidence-based reporting in Cardiovascular Health (2).
Research & EducationBerberine, fenugreek, American ginseng, and gymnema may support GLP-1 production and healthy blood sugar and insulin metabolism, research suggests.
Research & EducationMagnesium, L-theanine, and GABA supplements, paired with consistent light and meal timing, may support healthier sleep and circadian rhythm regulation.
Research & EducationAntibacterial mouthwash may harm oral bacteria needed for nitric oxide production, and frequent use is linked to higher blood pressure and diabetes risk.
Research & EducationPeriodontal disease and poor oral hygiene are linked to cardiovascular risk through inflammation, oral bacteria, and impaired nitric oxide production.
Research & EducationThe gut microbiome and its metabolites, especially short-chain fatty acids, appear linked to blood pressure regulation and cardiovascular disease risk.
Research & EducationVitamin C supports nitric oxide production and endothelial health, helping sustain blood vessel function and normal blood pressure.
Research & EducationBlood sugar imbalance, smoking, vaping, toxin exposure, and chronic stress all shape cardiovascular risk, with certain nutrients offering support.
Research & EducationVitamin D, magnesium, rhamnan sulfate, and alpha-lipoic acid may help curb NF-kB activity, supporting endothelial health and inflammatory balance.
Research & EducationGlutathione, Nrf2 activity, and selenium help govern antioxidative status, with a trial linking selenium and coQ10 to lower cardiovascular mortality risk.
Research & EducationMagnesium, sodium, and potassium jointly regulate nerve and muscle function, and their balance supports healthy blood pressure and heart rhythm.
Research & EducationEuhydration depends on replacing water and electrolytes lost through sweat, with hydration plans individualized to sweat rate and exercise conditions.