Immune Support (2)
The latest evidence-based reporting in Immune Support (2).
Fully-referenced deep dives, written for practitioners and the science-curious.
Immune Support
Nettles, also known as “stinging nettle” (Urtica dioica L.), have traditionally been used worldwide as a folk medicine remedy for supporting respiratory and joint health and various other applications, such as hypertension. Documentation points to its use in ancient Egypt and ancient Greece and amon
Immune Support
While most people are familiar with vitamin C’s role in promoting immune health, its lesser-known role is promoting cardiovascular health through its interactions with nitric oxide (NO) and the blood vessel lining, or endothelium. Vitamin C (also referred to as ascorbate) plays a beneficial role in
Immune Support
Zinc has been referred to as the “gatekeeper of the immune system” for solid reasons. This essential mineral, with its critical roles in over 300 enzymes within the body, has been recognized for its vital function in promoting proper immune health since the 1960s.
Immune Support
The oldest recorded medicinal use of mushrooms dates back to around the 1st century BC. Historical records throughout the centuries have shown that mushrooms are a subject of interest to support overall health. Mushrooms provide nutritional value (as a good source of selenium, potassium, riboflavin,
Immune Support
Functional nutrition bars are supplemental bars that provide essential nutrients and potentially offer clinical benefits to various bodily systems. They may promote bone, joint, skin, gut, nail, and immune health and may support athletic performance. Beyond their convenient delivery format and delic
Immune Support
Aloe vera (Aloe barbadensis Miller) is an herb traditionally used externally to promote the normal wound healing of wounds, burns, and skin irritations. While aloe vera may cool and soothe damaged cells on the body’s surface, research is investigating its potential to soothe the gastrointestinal tra
Immune Support
Inflammatory bowel disease (IBD) is a term for two chronic, autoimmune diseases in the gastrointestinal (GI) tract: Crohn’s disease and ulcerative colitis. Research is investigating the potential connection between IBD and histamine intolerance, which affects approximately 1% of the total population
Science Update
Our understanding of the interplay between human health and the gut microbiome continues to evolve. Newer research suggests that the combination of probiotics and the molecules that “feed” the gut microbiome (prebiotics) may play a synergistic role in support of optimal health and a normal immune re
Immune Support
Herbs and botanicals have a long history of supporting gastrointestinal (GI) health. GI health is relevant to every individual. It is pivotal in helping digestion, immune function, cognitive health, and overall health. Poor diet, alcohol consumption, smoking, stress, and certain medications can nega
Immune Support
Explore how L-glutamine may support healthy weight management, insulin metabolism, and gut health while highlighting the need for further research.
Immune Support
Nearly one in every three adults are overweight, and more than two in every five adults are obese. Unhealthy body weight is often associated with a nutrient-poor diet, leading to inadequate intake of essential minerals like zinc, potassium, and magnesium. These minerals play crucial roles in support