Oxidative Stress
The latest evidence-based reporting in Oxidative Stress.
Research & EducationResveratrol, pterostilbene, anthocyanins, omega-3s, and magnesium may help protect the vascular endothelium from oxidative stress and inflammation.
Science UpdateResveratrol, quercetin and certain Lactobacillus strains may help the body counter hydrogen peroxide-induced oxidative stress, laboratory studies suggest.
Science UpdateVitamin C, D, and E may reduce pelvic pain and inflammation in endometriosis, while genistein shows similar antioxidative and anti-inflammatory potential.
Research & EducationAerobic exercise and nutrients like vitamin B6 and fish oil may ease PMS symptoms and support antioxidant status during the menstrual cycle.
Science UpdateQuercetin, a flavonoid in onions and berries, may reduce exercise-induced muscle damage and support antioxidant status, per a recent meta-analysis.
Research & EducationResveratrol and curcumin, polyphenols with antioxidant properties, may promote mitochondrial biogenesis to support cellular energy production.
Science UpdateZinc, alpha-lipoic acid, riboflavin, and resveratrol may support the eye's antioxidant defenses against blue light and age-related stress.
Research & EducationS-acetyl glutathione (SAG) may replenish intracellular glutathione more effectively than GSH, per lab studies on viral and liver cell models.
Science UpdateSelenium and CoQ10 supplementation in older adults was linked to lower cardiovascular mortality risk and improved markers of oxidative stress.
Research & EducationSelenium, zinc, and molybdenum support antioxidant status and detoxification pathways, with studies showing protection against cadmium, lead, and arsenic.
Research & EducationN-acetyl cysteine supports glutathione production and mitochondrial function, and small trials suggest it may help slow markers of aging.