---
title: Evidence-based Wellness Education | Oxidative Stress
description: Oxidative Stress | Evidence-based nutrition science, peer-reviewed and free for everyone. An educational publication of Designs for Health.
---

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Oxidative Stress

# Oxidative Stress

 The latest evidence-based reporting in Oxidative Stress.

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## Articles

### [![5 Benefits You Need to Know About Ergothioneine](https://www.casi.org/hs-fs/hubfs/casi/featured/sept-11-5-benefits-ergothioneine.jpeg?width=960) Research & Education 5 Benefits You Need to Know About Ergothioneine Ergothioneine, an amino acid found mainly in mushrooms, is studied for roles in brain health, antioxidant status, and healthy aging. Sep 11, 2025 Read →](https://www.casi.org/articles/5-benefits-ergothioneine)

### [![The Hidden Connection Between Erectile Dysfunction and Antioxidant Status](https://www.casi.org/hs-fs/hubfs/casi/featured/65973ff2-5499-49ce-af3f-bbf57aabf3f9.jpg?width=960) Research & Education The Hidden Connection Between Erectile Dysfunction and Antioxidant Status Oxidative stress and endothelial dysfunction are closely tied to erectile dysfunction, and antioxidants like vitamin C and E may support vascular health. Jun 10, 2025 Read →](https://www.casi.org/articles/hidden-connection-between-erectile-dysfunction-and-antioxidant-status)

### [![Phyto-Fuel: The Role of Phytochemicals in Supporting Antioxidant Status and Metabolic Health](https://www.casi.org/hs-fs/hubfs/casi/featured/adobestock_412681837.jpeg?width=960) Research & Education Phyto-Fuel: The Role of Phytochemicals in Supporting Antioxidant Status and Metabolic Health Phytochemicals like flavonoids, carotenoids, and polyphenols support antioxidant status, healthy blood sugar, and lipid metabolism. May 08, 2025 Read →](https://www.casi.org/articles/phyto-fuel-role-of-phytochemicals-supporting-antioxidant-status-metabolic-health)

### [![A New Reason to Include More Color in Your Meals: Radiant, Healthy-Looking Skin](https://www.casi.org/hs-fs/hubfs/casi/featured/may-1-new-reason-to-include-color.jpeg?width=960) Research & Education A New Reason to Include More Color in Your Meals: Radiant, Healthy-Looking Skin Phytochemicals like carotenoids and cocoa flavanols in colorful produce may support skin's antioxidant status, hydration, and resistance to UV damage. May 02, 2025 Read →](https://www.casi.org/articles/new-reason-include-more-color-in-meals-radiant-healthy-looking-skin)

### [![Eggplant – Antioxidants & Anthocyanins](https://www.casi.org/hs-fs/hubfs/casi/featured/583.jpg?width=960) Research & Education Eggplant – Antioxidants & Anthocyanins Eggplant skin contains anthocyanins like nasunin that scavenge free radicals and protect cells, while the fruit stays low in calories and high in fiber. Apr 15, 2025 Read →](https://www.casi.org/articles/eggplant-antioxidants-anthocyanins)

### [![Healthy Summer Skin: Lifestyle & Nutrient Factors for Sun-Exposed Days](https://www.casi.org/hs-fs/hubfs/casi/featured/april-10-healthy-summer-skin.jpeg?width=960) Research & Education Healthy Summer Skin: Lifestyle & Nutrient Factors for Sun-Exposed Days Omega-3s, vitamins C and E, and carotenoids may help protect skin from sun-related damage and support healthy skin aging, per recent research. Apr 10, 2025 Read →](https://www.casi.org/articles/healthy-summer-skin-lifestyle-nutrient-factors-for-sun-exposed-days)

### [![3 Surprising Compounds Needed for Optimal Insulin Metabolism](https://www.casi.org/hs-fs/hubfs/casi/featured/11-14-compounds-for-insulin.jpeg?width=960) Research & Education 3 Surprising Compounds Needed for Optimal Insulin Metabolism Lipoic acid, carnosine, and taurine show antioxidant and glucose-lowering effects in clinical studies of insulin resistance and type 2 diabetes. Nov 15, 2024 Read →](https://www.casi.org/articles/3-surprising-compounds-needed-for-optimal-insulin-metabolism)

### [![Skin Health is Gene Deep](https://www.casi.org/hs-fs/hubfs/casi/featured/skin-health-gene-deep-9-17.jpeg?width=960) Research & Education Skin Health is Gene Deep Genetic variations in GLO1, FUT2, SOD2, and FLG influence skin aging, gut bacteria balance, antioxidant status, and skin barrier function. Sep 18, 2024 Read →](https://www.casi.org/articles/skin-health-is-gene-deep)

### [![Vitamins E & C: The Antioxidant Power Couple for Radiant Skin](https://www.casi.org/hs-fs/hubfs/casi/featured/8-29-vitaminc-e-antioxidant.jpeg?width=960) Research & Education Vitamins E & C: The Antioxidant Power Couple for Radiant Skin Antioxidant vitamins E and C support skin health, with tocotrienols affecting melanin and topical use improving tone and elasticity in a trial. Aug 29, 2024 Read →](https://www.casi.org/articles/vitamins-e-and-c-antioxidant-power-radiant-skin)

### [![Ginkgo Biloba: Can it Promote Eye Health?](https://www.casi.org/hs-fs/hubfs/casi/featured/4-30-ginko-biloba-eye-health.jpeg?width=960) Research & Education Ginkgo Biloba: Can it Promote Eye Health? Antioxidant and circulatory effects of ginkgo may support eye health, improving ocular blood flow and visual field indices in glaucoma patients. Apr 30, 2024 Read →](https://www.casi.org/articles/ginkgo-biloba-promote-eye-health)

### [![The Latest Research on Antioxidative Status for Optimal Cardiovascular Health](https://www.casi.org/hs-fs/hubfs/casi/featured/2-6-antioxidative-status-cardiovascular.jpeg?width=960) Research & Education The Latest Research on Antioxidative Status for Optimal Cardiovascular Health Glutathione, Nrf2 activity, and selenium help govern antioxidative status, with a trial linking selenium and coQ10 to lower cardiovascular mortality risk. Feb 08, 2024 Read →](https://www.casi.org/articles/research-antioxidative-status-optimal-cardiovascular-health)

‹ 1 [2](https://www.casi.org/articles/tag/oxidative-stress/page/2) [›](https://www.casi.org/articles/tag/oxidative-stress/page/2)

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30+

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