Amino Acids
Melatonin is a neurohormone that is produced in the brain primarily by the pineal gland from the amino acid tryptophan. Its most well known functions include helping to regulate sleep and the body's circadian rhythm.
Amino Acids
Melatonin is a neurohormone that is produced in the brain primarily by the pineal gland from the amino acid tryptophan. Its most well known functions include helping to regulate sleep and the body's circadian rhythm.