Research & Education
Erythritol Rebuttal
Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., et al. Cristiana Paul, MSᵃ and David M.
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., et al. Cristiana Paul, MSᵃ and David M.
Immune Support
Vitamin D, which is commonly referred to as the “sunshine vitamin,” may support mood health.
Nutrition Notes
Periodontal disease affects approximately 90% of individuals who are ages 65 years and older and more than 50% of young adults.
Science Update
Evidence suggests that physical exercise may help support certain aspects of the gut microbiome.
Research & Education
“Inflammaging” is a term coined to describe how chronic low-grade inflammation may contribute to cellular dysfunction during the natural aging process.
Amino Acids
Vitamin B6, or pyridoxine, is a water-soluble molecule that acts as a cofactor for more than 100 enzymes in the human body.
Bone Health
Bone-related diseases are a global health problem . The prevalence of osteoporosis and fractures are increasing worldwide…
Blood Sugar Management
Evidence suggests that some changes in blood sugar metabolism have been linked with certain micronutrient deficiencies.
Nutrition Notes
Ashwagandha (Withania somnifera) is a botanical that has been used for thousands of years to support many aspects of human health.
Mitochondrial Function
Nicotinamide adenine dinucleotide (NAD+) is a molecule required for the chemical reactions that produce cellular energy in the mitochondria.
Metabolic Health
Vitamin E consists of eight isomers: four tocotrienols and four tocopherols.