Immune Support
The Latest on Medicinal Mushrooms and Immune Health
Certain mushrooms, such as reishi (Ganoderma lucidum) and cordyceps (Cordyceps sinensis), have been used for centuries to support many aspects of health.
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Immune Support
Certain mushrooms, such as reishi (Ganoderma lucidum) and cordyceps (Cordyceps sinensis), have been used for centuries to support many aspects of health.
Science Update
Immunosenescence is a term describing the changes that occur to the immune system during the aging process.
Winter Mingles
The cold dry air of the winter months mingles with seasonal infections and molds to create a perfect storm that inflicts many with annoying lung…
Science Update
Ketogenic diets has become increasingly more popular over the past few years to support weight loss…
Research & Education
White potatoes are a beloved American side entrée and highly touted “vegetable” with the strange ability to provoke hostile reactions when elimination is…
CoQ10
Peanuts: they’re part of some people’s fondest childhood memories, while being the bane of others’ existence.
Research & Education
Lemon cultivars can be sweet sour and downright pucker-inducing. In the kitchen they can be used in savory dishes and sweet treats as well as employed as…
Cellular Health
Despite decades of pink ribbons and races for cures breast cancer continues to remain the most common cancer among women as well as the second leading…
Bone Health
The word "osteoporosis" automatically brings to mind images of frail elderly women.
Research & Education
Ah rosemary"¦that distinctively aromatic woody herb. Its pungent flavor seems to go a long way in flavoring many a recipe but along with its touted…
Research & Education
For Jewish people around the world the Passover Seder plate contains several foods that have symbolic importance but which also happen to be recognized for…