Research & Education
Sweet Potatoes or White Potatoes?
White potatoes are a beloved American side entrée and highly touted "vegetable" with the strange ability to provoke hostile reactions when elimination is…
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
White potatoes are a beloved American side entrée and highly touted "vegetable" with the strange ability to provoke hostile reactions when elimination is…
Research & Education
In 2016 the U.S. Department of Health and Human Services rolled out the latest edition of their 2015-2020 Dietary Guidelines for Americans which created a…
Science Update
According to a new study published last week in the Journal of Clinical Gastroenterology researchers demonstrated that diet alone can bring pediatric…
Research & Education
For most vitamins and minerals there's at least one key function that likely springs to mind as soon as you hear the word: Calcium: bones!
Nutrition Notes
“I often think in music. I live my daydreams in music. I see my life in terms of music. . . .
Science Update
Depression and anxiety disorders are different but many individuals with depression usually experience nervousness irritability and difficulty…
Immune Support
Sleep is as foundational for optimal health as are pure water and clean air. Nearly one third of our lives should be dedicated to this critical habit…
Control Prevention
In April 2013 the Centers of Disease Control and Prevention issued a timely report entitled Meeting the Challenges of Drug-Resistant Diseases in Developing…
Science Update
Approximately 2% of American children experience symptoms among the autism spectrum including deficits in social interaction impairment in verbal and…
Sleep Quality
As medical professionals and clinical researchers gain a deepening understanding of and appreciation for the complex interaction of genetics diet and…
Research & Education
A recent synopsis from Science Daily based on information reported out of the University of Cambridge regarding Alzheimer's disease presents some valid and…