The CASI Library

Cellular Energy

For Stubborn Fat Loss Go to Sleep!

Modern industrialized society sometimes feels like a constant competition in which the winner is always doing more: Who can lift the most weight?

Dec 14, 2015 Read →

Science Update

Vitamin D helps to promote myelin regeneration in MS patients

Vitamin D has been extensively studied for bone health and cancer as well as for its anti-inflammatory benefits and also its role in modulating the immune…

Dec 10, 2015 Read →

Immune Support

Elevate the Immune System with Elderberry

With cold and flu season in full swing and the added stress of winter doldrums the immune system could use some extra support this time of year.

Dec 09, 2015 Read →

Science Update

Dietary potassium may help support heart and kidney health in diabetics

According to an article published last month in the Clinical Journal of the American Society of Nephrology (CJASN) a diet rich in the mineral potassium may…

Dec 03, 2015 Read →

Nutrition Notes

Autumn Allergies – Please Pass the Tissues

As the cooler weather blows in it is not uncommon to throw open the windows to air out the home while simultaneously enjoying crisp cool nights.

Dec 02, 2015 Read →

Research & Education

Autumn Allergies

As the cooler weather blows in it is not uncommon to throw open the windows to air out the home while simultaneously enjoying crisp cool nights.

Dec 02, 2015 Read →

Research & Education

Fat Digestion – Behind the Scenes

In medical and nutrition research there are always shiny and new concepts to catch practitioners' eyes.

Nov 30, 2015 Read →

Science Update

Maintaining levels of specific gut bacteria: a strategy to help prevent diarrhea

Everyone has suffered from diarrhea at one time or another from mild to severe. It may stem from an acute infection or from a chronic inflammatory bowel…

Nov 19, 2015 Read →

Bivalves Brain

Bivalves for the Brain: Nutrients in Shellfish & Crustaceans

Oysters on the half-shell, shrimp cocktail, lobster meat dipped into melted butter: these seafood dishes are delicious…

Nov 18, 2015 Read →

Science Update

One course of antibiotics can alter the gut microbiome for an entire year

According to a new study published just three days ago in the journal American Society for Microbiology researchers demonstrated that a single course of…

Nov 12, 2015 Read →

Research & Education

NSAIDs – The FDA Has Weighed In

Explore the risks of NSAIDs as pain relievers and the importance of addressing underlying health issues to manage inflammation and pain effectively.

Nov 11, 2015 Read →