Research & EducationBioactive Peptides From the Fava Bean: The Future of Muscular Health?
Fava bean derived peptides supported muscle strength recovery, reduced fatigue, and matched milk protein for muscle regain after immobilization.
Metabolic Health (2)
The latest evidence-based reporting in Metabolic Health (2).
Research & EducationFava bean derived peptides supported muscle strength recovery, reduced fatigue, and matched milk protein for muscle regain after immobilization.
Research & EducationMuscle tone built through resistance training and nutrients like collagen, creatine, and leucine supports lean body mass and metabolic health.
Research & EducationOral bacteria convert dietary nitrate into nitrite for nitric oxide production, and antibacterial mouthwash use has been linked to higher blood pressure.
Research & EducationVitamin E tocotrienols from annatto support healthy lipid levels, inflammation, blood pressure, and glucose metabolism, per clinical trials.
Research & EducationSupplemental bars combining protein, fiber, and micronutrients are shown in clinical trials to support glucose control and metabolic health.
Research & EducationTaurine, an amino acid found mainly in animal foods, supports glucose and lipid metabolism, and low levels are linked to cardiovascular risk.
Science UpdateExplore how selenium supplementation may enhance ovarian health and support metabolic balance in individuals with PCOS…
Research & EducationResveratrol and curcumin, polyphenols with antioxidant properties, may promote mitochondrial biogenesis to support cellular energy production.
Science UpdateGut microbial metabolites such as short chain fatty acids and bile acids may support healthy lipid and blood sugar metabolism, per a recent review.
Research & EducationMagnesium and vitamin B6 support neurotransmitter production and nerve function, and a trial found the combination eased stress more than magnesium alone.
Research & EducationExplore how L-glutamine may support healthy weight management, insulin metabolism, and gut health while highlighting the need for further research.