Research & Education
Put Your Best Foot Forward
They say “the eyes are windows to the soul.” And while that may be true way down at the opposite end of the body our feet our offer a surprising number of…
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
They say “the eyes are windows to the soul.” And while that may be true way down at the opposite end of the body our feet our offer a surprising number of…
Science Update
Many people acknowledge the fact that DHA (docosahexaenoic acid) is vital for brain health but how it is absorbed by the brain has been unknown until now.
Science Update
According to research recently published in Rheumatology consuming fish oils may decrease the risk of developing rheumatoid arthritis (RA) as EPA and DHA…
Science Update
A new study published in the Journal of Neuroscience reveals that having high levels of cortisol can impact short-term memory loss as we age.
Nutrition Notes
Everyone loves to find a hidden treasure. It may be the valuable antique at a local garage sale the brand new item at the thrift store or the bargain found…
Nutrition Notes
Some people say that a classic Caprese salad represents the colors of the Italian flag: there’s sliced mozzarella cheese for the white ripe tomatoes for…
Baked Potato
Any good chef will tell you that fat makes food taste better. A plain baked potato is nothing compared to one with a pat of butter and a dollop of sour…
Nutrition Notes
In recent generations Brussels sprouts seem to have lost their splendor as a culinary delight…
Nutrition Notes
The array of fresh vegetables and fruits at farmers’ markets is a welcome sight in summer.
Nutrition Notes
The Fourth of July – a great time for getting together with friends and family to celebrate the birth of the United States and enjoy good company and good…
Nutrition Notes
Let’s face it: the 20th Century was an unqualified success for modern medicine in eradicating debilitating and fatal diseases.