Research & Education
A+ for Apricots
They’re pretty they’re juicy they’re sweet and they’re fragrant. What’s not to love about apricots?
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
They’re pretty they’re juicy they’re sweet and they’re fragrant. What’s not to love about apricots?
Sleep Quality
We take it for granted that obesity is a risk factor for sleep apnea. Excess body weight particularly around the midsection may make it difficult for some…
Science Update
According to a new study published in Nutrients researchers demonstrated that genistein helps improve cardiovascular function in postmenopausal women with…
Research & Education
Most of the nation was surprised by an unseasonably warm winter. Many enjoyed the extra days of warmth but the downside is the heightened allergy and…
Research & Education
It’s no secret that as a general category seafood is a nutritional powerhouse. Whether it’s the long-chain polyunsaturated fatty acids in salmon and other…
Nutrition Notes
Considering that the human body is upwards of 60% water maintaining adequate hydration is fundamental to good health.
Science Update
The treatment of concussions and traumatic brain injury (TBI) is a clinical challenge. Medical treatments for post-concussion symptoms have consisted…
Research & Education
Did you hear the one about a high fat diet in pregnancy causing neurodevelopmental disorders in offspring?
Vitamin D
“Public health advice has tended to concentrate on the dangers of sun exposure despite the absence of any data that increased sun exposure correlates with…
Science Update
Resveratrol is a polyphenol with powerful antioxidant and anti-inflammatory properties. It has been widely publicized for its cardiovascular health…
Research & Education
“The emerging scientific evidence indicates that the consumption of regular fat dairy foods is not associated with an increased risk of cardiovascular…