Research & Education
Reconnecting with the Earth
“Of all the paths you take in life make sure a few of them are dirt.” ~John Muir author naturalist Sinking your bare toes into wet grass dirt sand or water…
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
“Of all the paths you take in life make sure a few of them are dirt.” ~John Muir author naturalist Sinking your bare toes into wet grass dirt sand or water…
Science Update
Alzheimers disease and related disorders (ADRD) are a group of conditions that cause mild cognitive impairment or dementia.
Research & Education
People watching their carbohydrate intake generally gravitate toward berries. Berries are rich in antioxidants and beneficial polyphenols and they deliver…
Research & Education
If you suffer from migraines or know someone who does, you know these debilitating attacks are far more than mere “headaches.” A migraine is to a headache…
Science Update
According to a new study just published this month researchers demonstrated that vitamin D supplementation improved vascular function and decreased…
Insulin Sensitivity
“It’s genetic.” “All the men in my family lose their hair.” “It’s inevitable. There’s nothing I can do.” Poor body image typically brings to mind young…
Research & Education
Along with cholesterol and saturated fat sodium is a third nutrient that has come under fire—perhaps erroneously—over the last several decades.
Research & Education
With the onset of summer pharmacies and doctors’ offices usually start to fill up with people experiencing achy muscles and joints that come from sudden…
Research & Education
Another gluten study another internet uproar. This happens so regularly you can almost set your watch by it. What’s caused the fuss this time around?
Science Update
Autism spectrum disorder (ASD) has an unclear cause but is associated with various genetic neurologic metabolic and immunologic factors.
Research & Education
Coconut oil : it's good for cooking great for the skin and now that word is spreading about the brain-boosting effects of ketones derived from medium-chain…