Cellular Energy
Getting the Most Out of Your Workout
Often when people think of supplements to increase their focus energy or performance what usually comes to mind is a pre-workout product that stimulates…
CASI Blog
Peer-reviewed nutrition science, organized by topic and section.
Fully-referenced deep dives, written for practitioners and the science-curious.
Cellular Energy
Often when people think of supplements to increase their focus energy or performance what usually comes to mind is a pre-workout product that stimulates…
Science Update
According to a new study published Tuesday in the Journal of Clinical Endocrinology & Metabolism researchers discovered a link between chemical exposure…
Refresher Mighty Zinc
In part 1 we elucidated the crucial role zinc plays in over 300 enzymes ranging from the regulation of DNA transcription to the degradation of insulin.
Cardiovascular Health
“It is clear that we made a major mistake in recommending the increase of carbohydrates load to >40 % of the total caloric intake.
Science Update
According to a new study published this past Monday in Nature Medicine researchers link the gut microbiome of one month old infants to an increased risk of…
Immune Support
Micronutrients have nearly instantaneous associations with particular roles: there's calcium and phosphorus for bone health; vitamin C for immune function…
Science Update
Asthma has become more common in the last several years. Many patients have managed their asthma with medication and avoiding environmental triggers.
Stomach Worry
I had butterflies in my stomach.He’s always had a nervous stomach.She was sick with worry.
Research & Education
When it comes to citrus fruits and vitamin C lemons and oranges come to mind immediately. "Everyone knows" these are good sources of this key vitamin but…
Science Update
The treatment of concussions and traumatic brain injury (TBI) can be quite challenging. Medical treatments for post-concussion symptoms have consisted…
Urinary Tract Health
A quick search of the phrase “urinary tract infections” among common medical literature reveals numerous entries during the last half decade testifying to…