Research & Education (10)
The latest evidence-based reporting in Research & Education (10).
Fully-referenced deep dives, written for practitioners and the science-curious.
Bone Health
Bone-related diseases are a global health problem. The prevalence of osteoporosis and fractures are increasing worldwide, particularly in postmenopausal women. Proper nutrition is crucial for the support of bone health, with calcium typically in the limelight. However, other vital nutrients are nece
Metabolic Health
Vitamin E consists of eight isomers: four tocotrienols and four tocopherols. Each isomer has a different molecular weight and a slightly different chemical structure; this imparts distinct properties that influence their biochemical function. Commercial vitamin E supplements are typically rich in to
Collagen
In addition to aesthetic purposes, skin health is critical for protecting the body from the external environment, regulating temperature, and performing other bodily functions. Collagen protein is a major structural component of the skin, constituting 75% of the skin’s dry weight. Human studies demo
Soluble Fiber Detoxification
Dietary fiber, such as glucomannan, may support liver detoxification and the successful elimination of toxins through healthy bowel movements. Liver detoxification is a process that mobilizes, transforms, and eliminates exogenous and endogenous toxicants from the body. The elimination action require
Dietary Fiber
The nutritional benefits of vegetables are well-known and accepted; they contain fiber, antioxidants, vitamins, minerals, and polyphenols. Cruciferous vegetables contain all these beneficial compounds and may be particularly helpful in promoting liver detoxification due to their unique sulfur-contai
Research & Education
Every day the human body is exposed to hundreds of toxic substances like heavy metals, drugs (pharmaceutical or recreational), household cleaners, pollutants, and endogenous toxicants such as reactive oxygen species. Consequently, every day the human body must perform detoxification through the live
Research & Education
Discover the essential role of liver detoxification, supportive nutrients, and foods that enhance enzyme function for optimal health and aging.
Research & Education
Stomach acid is produced by the parietal cells, consisting primarily of hydrochloric acid (HCl). Stomach acid has two vital roles in human health. The first vital role of stomach acid is required to properly digest food. The second vital role is to protect the body from potential pathogens through f
Iron Benefits
Zinc L-carnosine (ZnC) is a chelated compound combining L-carnosine and zinc. ZnC may help promote gastrointestinal (GI) mucosal health, intestinal barrier function, and healthy microbial environments in the GI tract. The clinical benefit of ZnC to the GI tract may be due to its localized, anti-infl
Immune Support
The gastrointestinal mucosa plays a pivotal role in the immune system, GI system, and overall health. The GI mucosa supports intestinal barrier function, regulates healthy immune responses, and wards off potentially harmful antigens and microorganisms. In the stomach, the mucosa serves as a protecti
Research & Education
Within the gastrointestinal (GI) tract, diamine oxidase (DAO) is the primary enzyme responsible for metabolizing and degrading histamine. Histamine can come from histamine-rich foods (e.g., fish, cheese, and red wine) or endogenously from the gut microbiome. A DAO enzyme deficiency in the gut charac