Research & Education
Antiseptic Agents and the Human Microbiome
The year was 1847. Hungarian physician Ignaz Semmelweis made the radical proposal that hand washing in an antiseptic solution would reduce the mortality…
Research & Education (22)
The latest evidence-based reporting in Research & Education (22).
Fully-referenced deep dives, written for practitioners and the science-curious.
Research & Education
The year was 1847. Hungarian physician Ignaz Semmelweis made the radical proposal that hand washing in an antiseptic solution would reduce the mortality…
Insulin Sensitivity
High-carbohydrate foods are rewarding to the mouth. Biting into a glazed donut with the subtle crunch of the sugar coating giving way to soft pillowy dough…
Medicine Ancestral
Read functional medicine or ancestral health websites blogs or print publications and you might come away with the impression that no one has healthy…
Research & Education
Not much can ruin a pleasant conversation more than bad breath particularly when it's taking place within tight confines such as an office or car.
Cellular Energy
Often when people think of supplements to increase their focus energy or performance what usually comes to mind is a pre-workout product that stimulates…
Refresher Mighty Zinc
In part 1 we elucidated the crucial role zinc plays in over 300 enzymes ranging from the regulation of DNA transcription to the degradation of insulin.
Cardiovascular Health
“It is clear that we made a major mistake in recommending the increase of carbohydrates load to >40 % of the total caloric intake.
Immune Support
Micronutrients have nearly instantaneous associations with particular roles: there's calcium and phosphorus for bone health; vitamin C for immune function…
Stomach Worry
I had butterflies in my stomach.He’s always had a nervous stomach.She was sick with worry.
Research & Education
When it comes to citrus fruits and vitamin C lemons and oranges come to mind immediately. "Everyone knows" these are good sources of this key vitamin but…
Urinary Tract Health
A quick search of the phrase “urinary tract infections” among common medical literature reveals numerous entries during the last half decade testifying to…