Science Update (16)
The latest evidence-based reporting in Science Update (16).
Fully-referenced deep dives, written for practitioners and the science-curious.
Science Update
In a new study just published this month in the American Journal of Clinical Nutrition researchers demonstrated that n-acetyl-cysteine significantly decreased plasma homocysteine levels as well as blood pressure.
Science Update
Its not a question as to whether antihypertensive medication can significantly reduce the risk for a heart attack and stroke; however this approach cannot reverse all of the previous damage or restore cardiovascular disease risk to ideal levels according to a new study published in the Journal of th
Science Update
Vitamin D deficiency is a common health concern for postmenopausal women and has been associated with muscle weakness and an increased risk of falling.
Science Update
New research published just two days ago in the American Journal of Clinical Nutrition demonstrated that approximately one-third of Americans who have metabolic syndrome do not absorb dietary vitamin E as effectively as healthy individuals. Vitamin E is a potent antioxidant that is essential to over
Science Update
In a new study published earlier this month in JAMA Neurology researchers demonstrated a significant association between vitamin D insufficiency and cognitive decline that is specifically seen in Alzheimer's disease and dementia.
Science Update
A new study published last week in the journal Neurology demonstrated that long-term high-dose resveratrol stabilized amyloid-beta40 (Abeta40) in patients with mild to moderate Alzheimer's disease. This biomarker declines when the disease progresses.
Science Update
Vitamin D has been extensively researched for its benefits in bone health cancer inflammation and the immune system. A new study published in JAMA Ophthalmology last week found that vitamin D may be a critical player in eye health in the prevention of age-related macular degeneration specifically am
Science Update
A new study published this week is just in time as teenagers head back to school. These days teens are spending extended periods of time on their computers and smartphones. The light from these bright screens particularly blue light is very effective at preventing the release of melatonin. The pinea
Science Update
According to a study published last month in Scientific Reports participants who consumed a GABA (gamma-aminobutyric acid) dietary supplement demonstrated an increased ability to modulate action control strategies which are needed to quickly and effectively react to fast-moving stimuli (such as driv
Science Update
Discover how a high-protein breakfast can curb weight gain and stabilize blood sugar levels in teens who skip meals, promoting healthier eating habits.
Science Update
Probiotics are essential in improving digestion and immune function. They are fundamental in supporting proper microbial balance and optimizing gut health. Previous research has demonstrated that probiotics can have beneficial effects on mood and cognition.