Science Update (4)
The latest evidence-based reporting in Science Update (4).
Fully-referenced deep dives, written for practitioners and the science-curious.
Science Update
The bi-directional crosstalk between the gut microbiome and the brain, called the gut-brain axis, is a complex process that influences many body systems. While psychopathology in the brain is still not fully understood, clinical evidence suggests that a healthy gut microbiome may help support many a
Cellular Energy
Magnesium is the fourth-most common mineral in the body and is critical to hundreds of biochemical processes. It is necessary for muscle contraction, energy production, nerve conduction, and the gating of calcium channels. It also plays a key role in nucleic acid synthesis, DNA repair, and genome ma
Science Update
The thyroid gland plays a critical role in metabolic rate, growth and development, and the function of many body systems, such as cardiovascular, musculoskeletal, and gastrointestinal. The most prevalent form of hyperthyroidism is Graves’ disease (GD), an autoimmune condition involving the formation
Science Update
Collagen is the primary structural protein in connective tissue and comprises approximately 25% of mammalian body proteins. It is found primarily in skin, hair, nails, cartilage, muscle, and bone. Changes to collagen metabolism occur from the normal aging process and other environmental and hormonal
Science Update
The connection between the gut microbiome, mood health, and brain function is referred to as the gut-brain axis. It is a bidirectional signaling pathway between the central and enteric nervous system where the gut microbiome communicates with the brain, impacting certain aspects of mood and brain he
Science Update
Periodontal health refers to the health of the mouth and gums. Age-related changes in periodontal health have been associated with increases in oxidative stress and a chronic inflammatory response. Disruptions to optimal cellular function have also been observed in cases of pathological age-related
Science Update
Rhamnan sulfate is an extract from Monostroma nitidum (M. nitidum), a marine plant that is found off the coast of Japan. M. nitidum is a green alga seaweed that is often used for nori in miso soups and other culinary applications. It may also play a potentially health-supportive role in the human bo
Science Update
Inositol is a molecule found in most vegetable and animal cells that is closely related to the B vitamins. It is a precursor to second messengers for many signaling pathways in the human body. It is critical for signal transduction in many organs, including the brain, reproductive organs, and kidney
Science Update
Neurons consume a relatively high amount of oxygen and have a high metabolic rate. Increases in oxidative stress and inflammation associated with certain aspects of the aging process can particularly influence neuronal health and brain changes.
Science Update
The oral microbiome has been a topic in recent research for its potential role in systemic health. It is the second largest and most diverse microbial community in the body and contains more than 700 types of microorganisms. Dysbiosis can occur in the oral microbiome as in the gastrointestinal (GI)
Science Update
Evidence suggests that vitamin D deficiency may affect approximately 1 billion individuals globally, and insufficiencies in vitamin D may affect more than 40% of the general population. Vitamin D helps support healthy bone mineralization and calcium homeostasis regulation.