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Nutrition Notes
Science Update
Research & Education
N-acetyl-cysteine helps to reduce homocysteine and lower blood pressure
The Disconnect between Research and the Practice of Medicine: A Crohn’s Story
Cravings – what’s the body trying to say?
Blood pressure medication cannot reverse previous cardiovascular damage
Stress Adaptogens and Ashwagandha
Eggplant – Antioxidants & Anthocyanins
Vitamin D helps to increase muscle strength and protect against sarcopenia in postmenopausal women
Different Diets Different Requirements
Lentils: The Low-Risk Legume
New study reveals individuals with metabolic syndrome may require more vitamin E
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