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Nutrition Notes
Science Update
Research & Education
DIM to Promote Estrogen Homeostasis
Lifestyle Changes and Micronutrients to Promote Premenstrual Balance
Recent Systematic Review and Meta-analysis Investigated Relationship Between n-3 PUFA Supplementation and Bone Integrity
Genistein to Promote Menopausal Comfort and Bone Health
The Bioactive Properties of Chaste Tree (Vitex)
Recent Randomized Controlled Trial Investigates Efficacy of Synbiotics (Prebiotics + Probiotics) on Immune Health
The Postmenopausal Decline of Estrogen and How it May Influence Cardiovascular Health
Clinical Studies Investigate the Role of Micronutrients to Support Menstrual Comfort
Recent Pilot Study Investigates Inositol’s Potential to Support Endometrial Health
The Association Between Stress and Hot Flashes
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